5 Amazing Foods for Alcohol Withdrawal tips
December 21, 2017

Recovery Diet: 5 Amazing Foods for Alcohol Withdrawal

Did you know that drinking alcohol can build up toxins in your body that can increase your risk of cancer and leads to almost 50% of liver disease deaths? While stopping alcohol…

Relapse Prevention Plan Recovery
November 13, 2017

How to Create a Wellness Relapse Prevention Plan

Are you looking for an effective relapse prevention plan, but don’t know where to start? Going through treatment is hard for recovering addicts, but the real challenge is to stay…

5 Stress Solutions To Help You Cope tips
October 26, 2017

5 Stress Solutions To Help You Cope

Finding ways to deal with stress can be a difficult task. It’s far too easy to get caught up in responsibilities between professional goals, personal relationships, and, frankly, life. In…

corporate wellness yoga, yoga for addiction recovery corporate
September 20, 2017

Why More Companies Are Using Workplace Yoga

Yoga is a practice that’s been used for thousands of years to soothe the mind and challenge the body. The benefits of yoga have gained significant popularity in recent years,…

addiction yoga recovery, wellness with yoga, chiropractor boca raton Recovery
September 13, 2017

How Yoga Lessons Can Help With Addiction Recovery

There’s just something relaxing about yoga. The breathing, the stretching, the feeling of tranquility. And did you know that yoga can even help with addiction recovery and wellness? The strong spiritual link…

How A Good Chiropractor Can Help You Fight Addiction, addiction treatment, substance abuse help Recovery
August 31, 2017

How A Good Chiropractor Can Help You Fight Addiction

What do you think of when you think of a chiropractor? You probably think about getting your spine adjusted, maybe a massage, or maybe some treatments for TMJ or migraines….

1 on 1 training, personal training, ftx wellness personal training
August 17, 2017

The Benefits Of 1 On 1 Personal Training

Working with a personal trainer can have many benefits that you might not expect. Wondering what makes 1 on 1 personal training so great? Let’s break down some of the different positives of…

5 Sources of Stress at Work, ways to reduce stress, FTX wellness corporate
August 11, 2017

5 Sources of Stress at Work (and How to Prevent Them)

Of course work is stressful, but too much stress can decrease performance and productivity. It’s important to identify the sources of stress at work and do what you can to…

The Link Between Spirituality and Addiction Recovery, addiction recovery boca raton Recovery
August 7, 2017

The Link Between Spirituality and Addiction Recovery

Looking for a path to recovery that goes above and beyond? Spirituality is a key component of addiction recovery that most programs overlook. The link between spirituality and addiction is a powerful…

The Role of Nutrition in Addiction Recovery nutrition
July 29, 2017

The Role of Nutrition in Addiction Recovery

There’s a popular saying that seems to have defined generation after generation of people: You are what you eat. The importance of nutrition has always been a constant, however, the…

5 Ways Wellness Can Reduce Work Compensation Claims corporate
July 18, 2017

5 Ways Wellness Can Reduce Work Compensation Claims

Some people assume that wellness programs don’t help lower compensation claims. That they are just one more expense to the employer. This couldn’t be further from the truth, and here’s…

acupuncture for addiction treatment, boca raton, addiction help acupuncture
July 13, 2017

How Acupuncture Can Help Combat Opioid Addiction

How Acupuncture Can Help Combat Opioid Addiction For many people the whole concept of acupuncture seems both scary and has generated skepticism, and this may be especially true for people…

Yoga for Addiction: The 12-Step Flow to Recovery Uncategorized
July 5, 2017

Yoga for Addiction: The 12-Step Flow to Recovery

Those in recovery have found strength in yoga for addiction, and we’re sharing the connection between the mind, body, and spirit here. Yoga is known to bring strength and mental…

Holistic Intervention - Mild Depression - FTX Wellness - Boca Raton, FL Uncategorized
May 25, 2017

Can Holistic Intervention Treat Mild Depression?

Are you or a loved one suffering from mild depression? Holistic intervention treatments may provide the relief you’re searching for. Read on for answers. Is someone you love struggling with…

Physical Benefits of Sobriety - FTX Wellness - Boca Raton, FL Uncategorized
February 27, 2017

How Physical Treatment Increases the Chance for Long Term Sobriety

Physical Treatment’s Impact on Long Term Sobriety For those looking to overcome addiction and find a path to long term sobriety, physical treatment treatment might be the solution. Find out…

Yoga - Addiction Recovery - FTX Wellness - Boca Raton, FL Uncategorized
February 21, 2017

How Corporate Wellness Plans Benefit Mental and Physical Health

Corporate Wellness Plans Impact Mental, Physical Health Those considering implementing a corporate wellness plan for the office should read this post. The benefits are well-documented and varied. Read them here….

How Does Physical Therapy for Addiction Treatment Work? Uncategorized
February 8, 2017

How Does Physical Therapy for Addiction Treatment Work?

Addiction affects more people than most of us truly know. In 2011, there were around 20.6 million people in the US, over the age of 12, with an addiction. Let’s…

Can Chiropractor Help the Recovery Process of Physical Therapy? Uncategorized
January 31, 2017

Can Chiropractors Help the Recovery Process?

Addiction is a complex and difficult condition. It affects the body mentally, emotionally, and physically. When someone is recovering from addiction, it causes a deficiency of well-being neurotransmitters in their…

Acupuncture for Addiction: A Natural Path to Recovery Uncategorized
January 3, 2017

Acupuncture for Addiction: A Natural Path to Recovery

Acupuncture for addiction can help reduce cravings, ease physical pain, and decrease anxiety and stress. Can this holistic treatment help you? There is more than one way to treat addiction….