WE CUSTOMIZE THE
WORKOUT TO YOU.

CHANGING LIVES EVERY DAY. LET US CHANGE YOURS.

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FREE WEEK

Begin Your
Transformation
Today!

A PROGRAM DESIGNED FOR YOU, THAT MAKES ALL THE DIFFERENCE

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PERSONAL TRAINing

Elevate Your
Performance

Small group fitness classes that elevate your performance in a motivating & diverse setting

Group Fitness

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All Your
Post-Workout
Needs

A private recovery lounge just for FTX Members

Recovery Lounge

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About FTX Wellness & Performance

Whether you’re a fitness enthusiast looking to take your training to the next level, or an individual in need of tailored physical care, FTX provides a comprehensive and personalized approach to help you achieve your goals. Our expert trainers and medical staff work with you to create a plan that incorporates everything from strength training and cardiovascular exercise to nutritional counseling and recovery techniques. At FTX Wellness and Performance, you’ll have the support and guidance you need to reach your full potential and live a healthy, active lifestyle.

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FTX PERFORMANCE The Workout Experience

Joining a gym can be intimidating, so we decided to create an environment to suit all levels of physical experience. Our team at FTX is here to help you set and stay committed to your goals. Our trainers work directly with you to figure out your needs and devise a customized plan to reach each one. No matter what your starting point is, we’ll be with you every step of the way. Setting and achieving goals is hard work, but always worth it in the end. Let us help you!

Personal Training

We focus on your needs, wants, and how to achieve both safely.

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Group Fitness Classes

Join one of our small group fitness classes today to strengthen & tone your muscles!

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Strength & Conditioning

Regain muscle strength and develop endurance through Strength & Conditioning.

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Stretch & Mobility

Improve your flexibility to manage pain and prevent injuries.

Learn About Stretch & Mobility

Team Sports Training

Build a solid athletic foundation while focusing on your individual goals.

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Corporate Fitness Training

Provide wellness to your employees!

FTX Wellness The Post-Workout Experience

Allowing your body to recover is just as important as training in the gym. Post-workout recovery is essential for maintaining a healthy body that can continue to perform how you need it to. Our medical staff is here to help diagnose and treat the areas of your body that are holding you back from advancing further in your health and fitness journey. Recover faster & reach your goals even faster!

Recovery Lounge

Maximize on your post workout recovery needs at FTX.

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Massage/Manual Therapy

Massaged muscles can recover up to 60% after exercise within days.

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CHIROPRACTIC CARE

Help place your body in the proper position to promote healing.

Learn About Chiropractic Care

PHYSICAL THERAPY

Create a personalized plan to improve mobility, manage pain, and more.

Learn About Physical Therapy

Acupuncture

Promote your body’s natural self-healing process through acupuncture.

Learn About Acupuncture

Medical Nutrition Therapy

Gain a nutritional balance to support your body and maintain health.

Learn About Medical Nutrition Therapy

FTX Memberships

At FTX Performance, we have something for everyone. Whether you prefer working out independently or with a group, we offer a range of membership options that cater to your needs. Our memberships include open gym access, group fitness classes, and even access to our exclusive recovery lounge. If you’re new to FTX, you can get started with a free week on us. Join us today and experience the FTX difference!

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Frequently Asked Questions

How do I get started?

If you’re brand new to FTX Wellness you can redeem a FREE WEEK pass to check out the entire facility - this includes all of our group fitness classes, unlimited gym access & one free use of our Recovery Lounge!

Call us at (561)241-4903 to get started, our front desk team can answer any of your questions and help you get started on the first step towards reaching your goals!

What fitness services do you offer?

Personal & Performance Training (1-on-1 or group)

Group Fitness Classes

Gym access to our 36,000 sq ft facility with a wide array of cardio & weight lifting equipment

What medical services do you offer?

Physical Therapy

Massage Therapy

What are your hours?

FTX Wellness:

Monday, Wednesday, and Thursday: 8:30am - 1:00pm/3:00pm - 6:00pm.
Tuesday & Friday: 8:30am-1:00pm.

FTX Performance:

Monday - Friday: 6:00am - 8:00pm.
Saturday: 8:00am - 2:00pm.
Sunday: 8:00am - 12:00pm.

Where are you located?

7815 NW Beacon Square Blvd. Suite #201 Boca Raton FL, 33487 (Upstairs)

Do I need to sign any forms to use the facility?

Yes, a liability waiver is required for anyone using the facility.

Are there locker rooms with showers?

Yes, we also provide towels for both your workout and shower.

What does your recovery lounge include?

Inbody Machine, Sauna, Ice bath, Normatec Compression Boots, Theragun, Heating Pad, Ice Packs/Wraps. Click here to learn more about our Recovery Lounge!

What are the membership options?

We currently offer a variety of membership options tailored to suit your fitness preferences. Our General tier memberships provide access to the gym, classes, or both, depending on your needs. For those looking to level up their gym experience, our Recovery tier memberships not only include access to the gym and classes but also to our exclusive Recovery Lounge, where you can enjoy amenities designed to help you relax and rejuvenate after a workout. So whether you're looking to build muscle, improve your cardio, or simply unwind, we've got you covered.

Do you offer day passes?

If you aren’t sure about getting a membership yet we offer both Day Passes & Recovery Lounge Passes that give you access to our facility without having to purchase a membership. Day passes give you access to work out in our facility. Recovery Lounge passes give you access to our Recovery Lounge. (Purchase does not include group fitness classes or personal training)

What is RTR?

We founded RTR (Recovery Through Repetition) in 2018 in support of the Recovery Community of South Florida. We offer donation based fitness classes 3 times a week along with the opportunity to fellowship and make new friends in the community. Check out wearertr.org for more information.

RTR Yoga: Monday - 7:00pm

RTR Group Fitness Workout: Friday - 7:00pm & Saturday - 11:00am