Personal Training

At FTX we focus on three factors with our training

• What the client needs
• What the client wants
• How to maximize both of the above safely

We recommend that all clients get a medical evaluation before training to uncover any possible biomechanical problems that may create compensation patterns in the future. Our trainers and medical staff are in consistent communication game planning together on how to maximize each session for each client. By having an entire team behind the programming for each client, we can ensure that the sessions address all precursors while being challenging and engaging allowing the client to feel better, look better, and move better. Our team is always learning, growing, and investing in ourselves so we can better invest in you.

At FTX we have everything that you could ask for and more; elite trainers, sports medical professionals, nutritionists, etc. Whatever your goal is, even if it is so far-fetched that it seems like a dream at the moment, IT IS POSSIBLE, and we can help. We are in this field because we love what we do and we are passionate about helping people. Utilize the plethora of resources that we have and go all-in on your goal.