Recovery Lounge

The recovery lounge is a private lounge exclusive for FTX members to maximize all of their post workout recovery needs and more. The recovery lounge includes: An infrared sauna, Ice bath, Normatec Compression Boots, Theragun, Heating Pad, Ice Packs/Wraps and Inbody Machine to track and set goals.

• The infrared sauna has many health benefits such as: improving circulation,stimulating collagen production and reducing inflammation.
• Ice baths help to improve circulation and reduce swelling.
• The Normatec Compression Boots help to improve circulation and reduce soreness.
• Theragun is a massage gun that helps to relieve muscle pain.
• Heating pads help relax muscles and the ice packs help to reduce swelling.
• The Inbody machine is used to track progress and set goals.

All of these items are available for use in the recovery lounge.