Recovery Lounge

The recovery lounge is a private lounge exclusive for FTX members to maximize all of their post workout recovery needs and more. The recovery lounge includes: An infrared sauna, Cold Plunges, Normatec Compression Boots, Theragun, Heating Pads, and Inbody Machine to track and set goals.

  • The infrared sauna has many health benefits such as: improving circulation, stimulating collagen production and reducing inflammation.
  • Cold Plunges help to improve circulation and reduce swelling.
  • The Normatec Compression Boots help to improve circulation and reduce soreness.
  • Theragun is a massage gun that helps to relieve muscle pain.
  • Heating pads help relax muscles and the ice packs help to reduce swelling.
  • The InBody machine is used to track progress and set goals.

All of these items are available for use in the recovery lounge.

    Get Started
    Enroll in our free week!


    Combine your
    wellness with​

    Stretch & Mobility